Iron Core: Strength & Power
Package Bundle: 12 sessionAED 140 / session
Build a foundation of raw power and functional strength. Our Iron Core program is engineered to increase bone density, improve joint stability, and develop peak physical force through expert-led resistance training delivered directly to your home.
Package of 12 Sessions: High-intensity strength programming, 1 hour each, valid for one month.
Male & Female Coaches (Doorstep Training). Expert Coaching at Your Preferred Location (Home, Gym, Park, or Beach).
Your coach brings professional-grade strength tools, including adjustable dumbbells, heavy resistance bands, and bench equipment.
Includes a Shaker Bottle, Gym Bag, and a gym towel.
Full Body Composition Analysis: In-depth tracking (BMI, Muscle Mass %, and Body Fat) to monitor your strength gains and body transformation.
Strength Nutrition Blueprint: Personalized high-protein macro plans designed to fuel heavy lifting and accelerate tissue repair.
Hassle-Free Flexibility: Benefit from our signature 1-hour "Life Happens" policy for easy session rescheduling.
24/7 Expert Support: Direct access to your coach for form checks, recovery tips, and lifestyle optimization between sessions.