Official App Partner · Dubai Fitness Challenge 30x30 202630 Days. 30 Challenges.Dubai's 30x30, Now In Your Pocket.
Track It.Beat It.Show Up for Yourself.
Complete a new daily challenge, track it automatically or in one tap, and earn rewards along the way.
DFC 30x30 Challenge 2026
Get moving from 29 October.
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Certified Trainers
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A Welcome Offer for DFC 30x30 Participants
Download Hey Trainer, join the DFC 30x30 Challenge tab, and unlock a limited time welcome offer on your first personal training package. Our way of cheering you on through Dubai Fitness Challenge.
How 30x30 Works
Get Hey Trainer free on iOS or Android. No package purchase needed to join the challenge.
Open the 30x30 Challenge tab and tap Join to unlock today's set of challenges.
Steps, water, calories, workouts, and bonus activities. Complete them your way, at your pace.
Score points daily, climb the leaderboard, and unlock your exclusive DFC welcome offer.
See DFC 30x30 Inside the App
Real screens from Hey Trainer: your home feed, today's challenges, streak and rank, the leaderboard, and how you join and complete a challenge.
Right There on Your Home Screen
No hunting through menus. The DFC 30x30 Challenge lives on your Hey Trainer home feed the moment you open the app, alongside your training packages and activity.
Tap it, tap start on today's challenge, and you're moving.
Start a Challenge in One Tap
Every challenge opens with a clear demo, its point value, and a single Start button. Pause when life happens, and finish whenever you're ready.
Every Challenge, Your Way
Not every day looks the same, so 30x30 challenges do not either. Depending on the challenge, Hey Trainer tracks your progress in one of a few ways, and you can always add more.
Step challenges sync straight from your activity data. Hit your daily step target and it marks itself complete, no manual logging needed.
Start a session, pause when life happens, and finish whenever you're ready. Points scale with the time you put in.
Simple daily habits you tick off in one tap the moment you're done. No timers, no tracking, just progress.
Want more? Add extra challenges to any day from your personalised activity list, for bonus points on top of the daily set.
Why Do It With Hey Trainer
Step challenges sync automatically from the activity you're already tracking. Log water and calorie goals in a single tap.
Earn HeyCoins and climb the DFC 30x30 leaderboard every time you complete a challenge.
Want extra support during the challenge? Hey Trainer's 150+ certified coaches are one tap away.
DFC 30x30 FAQs
Yes. Hey Trainer is the official app partner of the Dubai Fitness Challenge (DFC) 30x30 Challenge 2026, bringing the 30x30 experience into the Hey Trainer app with daily trackable challenges, a live leaderboard, and rewards for participants across Dubai.
DFC 30x30 is Dubai Fitness Challenge's flagship initiative encouraging residents to be active for 30 minutes a day for 30 days. As DFC 30x30's official app partner, Hey Trainer lets you complete, track, and log every one of those 30 days directly in the app.
It is Hey Trainer's official in-app experience for Dubai Fitness Challenge's 30x30 initiative. Every day during the DFC window, the app gives you a fresh set of movement, hydration, and workout challenges you can complete for points.
Yes. Downloading the Hey Trainer app and joining the DFC 30x30 Challenge tab is completely free. No personal training package is required to participate.
No, the daily challenges are self-guided and can be completed on your own. If you would like extra support, Hey Trainer's certified personal trainers are available separately through the app.
Step challenges are tracked automatically from your activity data. Others are timer based sessions you start and finish, or simple habits, like water or calorie goals, you mark complete in one tap.
Join the DFC 30x30 Challenge from the Hey Trainer app during the event window. Your welcome offer will appear inside the Challenges tab once you have joined.
Hey Trainer, the official app partner of DFC 30x30 2026, is free to download on the App Store and Google Play. Search "Hey Trainer" or use the download links on this page.